Kelly S.Mar 6Harmony Within: Mind-Body Connection for Trauma HealingDiscover the profound connection between the mind and body in trauma healing. Explore holistic approaches and transformative therapies.
Kelly S.Feb 28Breathing Through the Shadows: Using Breathwork for Trauma ReliefDiscover the transformative power of intentional breathing for trauma symptom relief. Explore deep-breathing strategies and education.
Kelly S.Feb 23Navigating the Impact of ParentificationDiscover the profound impact of parentification and how it shapes individuals. Learn to recognize, heal, and reclaim your life.
Kelly S.Jan 31Embracing Emotional Complexity: The Power of 'And' using DialecticsExplore the power of 'and' in therapy and the transformative impact of dialectics.