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Siblings Cope with Trauma Differently, Here’s Why
Siblings cope with trauma in different ways, taking on roles like caretaker or scapegoat which shape long term family relationships.
Kelly Patel, LCSW
Mar 3
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Navigating the Impact of Emotional Neglect
Emotional neglect in adult relationships often hides just beneath the surface, becoming problematic long before it is recognized. Unlike...
Kelly Patel, LCSW
Jan 23
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Why Sometimes Talk Therapy Isn’t Enough for Healing Trauma – And What to Do Instead
Stuck in a trauma loop? Discover EMDR, ketamine-assisted therapy, and somatic healing for deeper trauma recovery at Feelings Forward.
Kelly Patel, LCSW
Jan 10
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Finding the Right EMDR Therapist
Looking for the right EMDR therapist to guide you through healing from trauma? Learn how to find the best fit and make an informed choice.
Kelly Patel, LCSW
Jun 10, 2024
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Unique Challenges & Trauma in the LGBTQ+ Community
Explore the unique challenges and trauma faced by the LGBTQ+ community. Learn about effective trauma therapy and support for the community.
Kelly Patel, LCSW
Jun 6, 2024
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Harmony Within: Mind-Body Connection for Trauma Healing
Discover the profound connection between the mind and body in trauma healing. Explore holistic approaches and transformative therapies.
Kelly Patel, LCSW
Mar 6, 2024
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Breathing Through the Shadows: Using Breathwork for Trauma Relief
Discover the transformative power of intentional breathing for trauma symptom relief. Explore deep-breathing strategies and education.
Kelly Patel, LCSW
Feb 28, 2024
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Navigating the Impact of Parentification
Discover the profound impact of parentification and how it shapes individuals. Learn to recognize, heal, and reclaim your life.
Kelly Patel, LCSW
Feb 23, 2024
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Embracing Emotional Complexity: The Power of 'And' using Dialectics
Explore the power of 'and' in therapy and the transformative impact of dialectics.
Kelly Patel, LCSW
Jan 31, 2024
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Collective Trauma: Understanding, Unraveling, and Healing Together
Discover how collective trauma shapes communities, influences resilience, and demands communal healing.
Kelly Patel, LCSW
Jan 16, 2024
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Unseen Wounds: Navigating Emotional Neglect and the Path to Healing
Learn what emotional neglect is, who it affects, and steps towards healing with Feelings Forward Wellness.
Kelly Patel, LCSW
Jan 10, 2024
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Ketamine-Assisted Psychotherapy at FFW
Ketamine Assisted Psychotherapy. What is it and how does it work? New, innovative, effective modality now offered at FFW.
Kelly Patel, LCSW
Apr 18, 2023
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Emotionally Unavailable Partners
Former trauma can lead to decisions in accepting emotionally unavailable partners. These are the signs and coping tools to use if you do.
Kelly Patel, LCSW
Dec 16, 2022
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Self-Doubt to Self-Worth: Insecurity
Everyone struggles with insecurity at some point - it's natural. Insecurity can be described as low self-esteem related to feeling less...
Kelly Patel, LCSW
Nov 15, 2022
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Trauma Patterns You Might Be Unintentionally Repeating
Trauma patterns can be described as patterns of thoughts, behaviors, and actions that occur not from free will, but because of the past.
Kelly Patel, LCSW
Oct 14, 2022
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How Trauma Imprints the Body
Unfortunately, our brain has yet to develop to understand real danger versus perceived danger.
Kelly Patel, LCSW
Oct 14, 2022
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Connecting With Your Inner Free Spirit
Constant anxiety about what comes next causes us to neglect our free spirit. It's primal that humans feel the need to connect to the self.
Kelly Patel, LCSW
Oct 14, 2022
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Recognizing and Healing From Childhood Neglect
When you finally recognize that you did not receive the type of love, care, and nurturing you deserved as a child it can feel painful.
Kelly Patel, LCSW
Oct 14, 2022
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Stand By Me: Relational Trauma
What is Attachment? We know that a child’s early life experiences has an impact on our functioning as adults. This includes the way that...
Kelly Patel, LCSW
Oct 14, 2022
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No Justice, No Peace: Racial Trauma
Racial trauma is a specific form of complex trauma. Read to learn more about the effects.
Kelly Patel, LCSW
Oct 14, 2022
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