Finding the Right EMDR Therapist
Looking for the right EMDR therapist to guide you through healing from trauma? Learn how to find the best fit and make an informed choice.
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Kelly S.
- Jun 6
Unique Challenges & Trauma in the LGBTQ+ Community
Explore the unique challenges and trauma faced by the LGBTQ+ community. Learn about effective trauma therapy and support for the community.
Kelly S.
- Mar 6
Harmony Within: Mind-Body Connection for Trauma Healing
Discover the profound connection between the mind and body in trauma healing. Explore holistic approaches and transformative therapies.
Kelly S.
- Feb 23
Navigating the Impact of Parentification
Discover the profound impact of parentification and how it shapes individuals. Learn to recognize, heal, and reclaim your life.
Kelly S.
- Jan 31
Embracing Emotional Complexity: The Power of 'And' using Dialectics
Explore the power of 'and' in therapy and the transformative impact of dialectics.
Kelly S.
- Jan 10
Unseen Wounds: Navigating Emotional Neglect and the Path to Healing
Learn what emotional neglect is, who it affects, and steps towards healing with Feelings Forward Wellness.
Kelly S.
- Oct 14, 2022
How Trauma Imprints the Body
Unfortunately, our brain has yet to develop to understand real danger versus perceived danger.
Kelly S.
- Oct 14, 2022
Recognizing and Healing From Childhood Neglect
When you finally recognize that you did not receive the type of love, care, and nurturing you deserved as a child it can feel painful.
Kelly S.
- Oct 14, 2022
Stand By Me: Relational Trauma
What is Attachment? We know that a child’s early life experiences has an impact on our functioning as adults. This includes the way that...
Kelly S.
- Oct 14, 2022
Can Trauma Make Me Codependent?
What is codependency? A person who might struggle with codependency might rely on other relationships to provide them a sense of self....
Kelly S.
- Oct 14, 2022
1 Thing To Do Before 2022
The new year symbolizes a fresh start and a new perspective. The one thing you really need to do before 2022? Nothing.
Kelly S.
- Oct 14, 2022
Why Do I Thrive in Crises?
Have you ever wondered why everyone comes to you to put the fires out? Why you are so adept at handling chaos? I find myself thinking of...
Kelly S.
- Oct 14, 2022
4 Ways to Break Trauma Patterns from ACEs
Listing four ways we can heal and break the generational trauma pattern from adverse childhood experiences.
Kelly S.
- Oct 14, 2022
Common Beliefs After a Trauma
Our brains are meaning making machines. This means that when something unexpected or irregular happens, we are designed to logically...
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