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Why Sometimes Talk Therapy Isn’t Enough for Healing Trauma – And What to Do Instead
Stuck in a trauma loop? Discover EMDR, ketamine-assisted therapy, and somatic healing for deeper trauma recovery at Feelings Forward.
Kelly Patel, LCSW
Jan 10
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Harmony Within: Mind-Body Connection for Trauma Healing
Discover the profound connection between the mind and body in trauma healing. Explore holistic approaches and transformative therapies.
Kelly Patel, LCSW
Mar 6, 2024
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Navigating the Impact of Parentification
Discover the profound impact of parentification and how it shapes individuals. Learn to recognize, heal, and reclaim your life.
Kelly Patel, LCSW
Feb 23, 2024
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Embracing Emotional Complexity: The Power of 'And' using Dialectics
Explore the power of 'and' in therapy and the transformative impact of dialectics.
Kelly Patel, LCSW
Jan 31, 2024
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Emotionally Unavailable Partners
Former trauma can lead to decisions in accepting emotionally unavailable partners. These are the signs and coping tools to use if you do.
Kelly Patel, LCSW
Dec 16, 2022
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1 Thing To Do Before 2022
The new year symbolizes a fresh start and a new perspective. The one thing you really need to do before 2022? Nothing.
Kelly Patel, LCSW
Oct 14, 2022
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4 Ways to Break Trauma Patterns from ACEs
Listing four ways we can heal and break the generational trauma pattern from adverse childhood experiences.
Kelly Patel, LCSW
Oct 14, 2022
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Feeling The Need to “Fix” Others
Maybe you’re feeling overwhelmed because you’re taking on the weight of the world right now. This includes taking on others'...
Kelly Patel, LCSW
Oct 14, 2022
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Improving Self-Image with PTSD
Using CBT to help challenge negative thoughts that contribute to poor self-esteem after trauma.
Kelly Patel, LCSW
Oct 14, 2022
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