Siblings cope with trauma in different ways, taking on roles like caretaker or scapegoat which shape long term family relationships.

Stuck in a trauma loop? Discover EMDR, ketamine-assisted therapy, and somatic healing for deeper trauma recovery at Feelings Forward.

Looking for the right EMDR therapist to guide you through healing from trauma? Learn how to find the best fit and make an informed choice.

Explore the unique challenges and trauma faced by the LGBTQ+ community. Learn about effective trauma therapy and support for the community.

Discover the profound impact of parentification and how it shapes individuals. Learn to recognize, heal, and reclaim your life.

Explore the power of 'and' in therapy and the transformative impact of dialectics.

Discover how collective trauma shapes communities, influences resilience, and demands communal healing.

Learn what emotional neglect is, who it affects, and steps towards healing with Feelings Forward Wellness.

Former trauma can lead to decisions in accepting emotionally unavailable partners. These are the signs and coping tools to use if you do.

Trauma patterns can be described as patterns of thoughts, behaviors, and actions that occur not from free will, but because of the past.

When you finally recognize that you did not receive the type of love, care, and nurturing you deserved as a child it can feel painful.

What is Attachment? We know that a child’s early life experiences has an impact on our functioning as adults. This includes the way that...

Racial trauma is a specific form of complex trauma. Read to learn more about the effects.

What Is Intergenerational Trauma? I feel like intergenerational trauma can be described much like genetics. Intergenerational trauma is...

What is codependency? A person who might struggle with codependency might rely on other relationships to provide them a sense of self....

Have you ever wondered why everyone comes to you to put the fires out? Why you are so adept at handling chaos? I find myself thinking of...

Listing four ways we can heal and break the generational trauma pattern from adverse childhood experiences.

This time of year is hard. This blog discusses what we can do to help ourselves cope with and survive Thanksgiving.

Know that it is always possible to love someone, but know that their presence in your life isn't for the best.