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Siblings Cope with Trauma Differently, Here’s Why
Siblings cope with trauma in different ways, taking on roles like caretaker or scapegoat which shape long term family relationships.
Kelly Patel, LCSW
Mar 3
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Why Sometimes Talk Therapy Isn’t Enough for Healing Trauma – And What to Do Instead
Stuck in a trauma loop? Discover EMDR, ketamine-assisted therapy, and somatic healing for deeper trauma recovery at Feelings Forward.
Kelly Patel, LCSW
Jan 10
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Finding the Right EMDR Therapist
Looking for the right EMDR therapist to guide you through healing from trauma? Learn how to find the best fit and make an informed choice.
Kelly Patel, LCSW
Jun 10, 2024
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Unique Challenges & Trauma in the LGBTQ+ Community
Explore the unique challenges and trauma faced by the LGBTQ+ community. Learn about effective trauma therapy and support for the community.
Kelly Patel, LCSW
Jun 6, 2024
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Navigating the Impact of Parentification
Discover the profound impact of parentification and how it shapes individuals. Learn to recognize, heal, and reclaim your life.
Kelly Patel, LCSW
Feb 23, 2024
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Embracing Emotional Complexity: The Power of 'And' using Dialectics
Explore the power of 'and' in therapy and the transformative impact of dialectics.
Kelly Patel, LCSW
Jan 31, 2024
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Collective Trauma: Understanding, Unraveling, and Healing Together
Discover how collective trauma shapes communities, influences resilience, and demands communal healing.
Kelly Patel, LCSW
Jan 16, 2024
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Unseen Wounds: Navigating Emotional Neglect and the Path to Healing
Learn what emotional neglect is, who it affects, and steps towards healing with Feelings Forward Wellness.
Kelly Patel, LCSW
Jan 10, 2024
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Emotionally Unavailable Partners
Former trauma can lead to decisions in accepting emotionally unavailable partners. These are the signs and coping tools to use if you do.
Kelly Patel, LCSW
Dec 16, 2022
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Trauma Patterns You Might Be Unintentionally Repeating
Trauma patterns can be described as patterns of thoughts, behaviors, and actions that occur not from free will, but because of the past.
Kelly Patel, LCSW
Oct 14, 2022
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Recognizing and Healing From Childhood Neglect
When you finally recognize that you did not receive the type of love, care, and nurturing you deserved as a child it can feel painful.
Kelly Patel, LCSW
Oct 14, 2022
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Stand By Me: Relational Trauma
What is Attachment? We know that a child’s early life experiences has an impact on our functioning as adults. This includes the way that...
Kelly Patel, LCSW
Oct 14, 2022
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No Justice, No Peace: Racial Trauma
Racial trauma is a specific form of complex trauma. Read to learn more about the effects.
Kelly Patel, LCSW
Oct 14, 2022
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The Trauma of Ghost's Past
What Is Intergenerational Trauma? I feel like intergenerational trauma can be described much like genetics. Intergenerational trauma is...
Kelly Patel, LCSW
Oct 14, 2022
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Can Trauma Make Me Codependent?
What is codependency? A person who might struggle with codependency might rely on other relationships to provide them a sense of self....
Kelly Patel, LCSW
Oct 14, 2022
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Why Do I Thrive in Crises?
Have you ever wondered why everyone comes to you to put the fires out? Why you are so adept at handling chaos? I find myself thinking of...
Kelly Patel, LCSW
Oct 14, 2022
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4 Ways to Break Trauma Patterns from ACEs
Listing four ways we can heal and break the generational trauma pattern from adverse childhood experiences.
Kelly Patel, LCSW
Oct 14, 2022
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Holiday Survival Kit - Trauma-Focused, Thanksgiving Style
This time of year is hard. This blog discusses what we can do to help ourselves cope with and survive Thanksgiving.
Kelly Patel, LCSW
Oct 14, 2022
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You Don't Have to Hate Your Abuser
Know that it is always possible to love someone, but know that their presence in your life isn't for the best.
Kelly Patel, LCSW
Oct 14, 2022
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