Kelly S.Jun 6Unique Challenges & Trauma in the LGBTQ+ CommunityExplore the unique challenges and trauma faced by the LGBTQ+ community. Learn about effective trauma therapy and support for the community.
Kelly S.Jan 31Embracing Emotional Complexity: The Power of 'And' using DialecticsExplore the power of 'and' in therapy and the transformative impact of dialectics.
Kelly S.Oct 14, 2022Inside Outside: Internal vs. External Self-WorthInternal vs. External Self-Worth Not like the Disney movie, but instead, we're looking at inside messages vs. outside messages that may...
Kelly S.Oct 14, 20221 Thing To Do Before 2022The new year symbolizes a fresh start and a new perspective. The one thing you really need to do before 2022? Nothing.