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Kelly Patel, LCSW
Jan 10
Why Sometimes Talk Therapy Isn’t Enough for Healing Trauma – And What to Do Instead
Stuck in a trauma loop? Discover EMDR, ketamine-assisted therapy, and somatic healing for deeper trauma recovery at Feelings Forward.
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Kelly Patel, LCSW
Jun 10, 2024
Finding the Right EMDR Therapist
Looking for the right EMDR therapist to guide you through healing from trauma? Learn how to find the best fit and make an informed choice.
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Kelly Patel, LCSW
Mar 6, 2024
Harmony Within: Mind-Body Connection for Trauma Healing
Discover the profound connection between the mind and body in trauma healing. Explore holistic approaches and transformative therapies.
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Kelly Patel, LCSW
Feb 23, 2024
Navigating the Impact of Parentification
Discover the profound impact of parentification and how it shapes individuals. Learn to recognize, heal, and reclaim your life.
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Kelly Patel, LCSW
Jan 31, 2024
Embracing Emotional Complexity: The Power of 'And' using Dialectics
Explore the power of 'and' in therapy and the transformative impact of dialectics.
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Kelly Patel, LCSW
Jan 16, 2024
Collective Trauma: Understanding, Unraveling, and Healing Together
Discover how collective trauma shapes communities, influences resilience, and demands communal healing.
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Kelly Patel, LCSW
Apr 18, 2023
Ketamine-Assisted Psychotherapy at FFW
Ketamine Assisted Psychotherapy. What is it and how does it work? New, innovative, effective modality now offered at FFW.
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Kelly Patel, LCSW
Oct 14, 2022
Trauma Patterns You Might Be Unintentionally Repeating
Trauma patterns can be described as patterns of thoughts, behaviors, and actions that occur not from free will, but because of the past.
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Kelly Patel, LCSW
Oct 14, 2022
Stand By Me: Relational Trauma
What is Attachment? We know that a child’s early life experiences has an impact on our functioning as adults. This includes the way that...
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Kelly Patel, LCSW
Oct 14, 2022
No Justice, No Peace: Racial Trauma
Racial trauma is a specific form of complex trauma. Read to learn more about the effects.
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Kelly Patel, LCSW
Oct 14, 2022
Inside Outside: Internal vs. External Self-Worth
Internal vs. External Self-Worth Not like the Disney movie, but instead, we're looking at inside messages vs. outside messages that may...
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Kelly Patel, LCSW
Oct 14, 2022
We Need To Talk: Prolonged Exposure Therapy for PTSD
What Is Prolonged Exposure? Prolonged exposure (PE) therapy is another form of psychotherapy that was developed specifically to treat...
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Kelly Patel, LCSW
Oct 14, 2022
The Trauma of Ghost's Past
What Is Intergenerational Trauma? I feel like intergenerational trauma can be described much like genetics. Intergenerational trauma is...
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Kelly Patel, LCSW
Oct 14, 2022
'It Was All a Dream:' Dissociation from Trauma
What Is Dissociation? Dissociation is an experience where a person disconnects from their mind and body. More formally, it’s defined as...
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Kelly Patel, LCSW
Oct 14, 2022
1 Thing To Do Before 2022
The new year symbolizes a fresh start and a new perspective. The one thing you really need to do before 2022? Nothing.
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Kelly Patel, LCSW
Oct 14, 2022
Why Do I Thrive in Crises?
Have you ever wondered why everyone comes to you to put the fires out? Why you are so adept at handling chaos? I find myself thinking of...
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Kelly Patel, LCSW
Oct 14, 2022
4 Ways to Break Trauma Patterns from ACEs
Listing four ways we can heal and break the generational trauma pattern from adverse childhood experiences.
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Kelly Patel, LCSW
Oct 14, 2022
Common Beliefs After a Trauma
Our brains are meaning making machines. This means that when something unexpected or irregular happens, we are designed to logically...
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Kelly Patel, LCSW
Oct 14, 2022
Neuroplasticity - Healing's Greatest Ally
I have witnessed so many clients say that they feel like they can't heal from their trauma. That they will never return to the person...
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Kelly Patel, LCSW
Oct 14, 2022
How Movement Can Help Trauma
I know you've heard the famous phrase 'trauma is stored in the body.' But what does this mean? It's thought that people who have been...
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