Ketamine-Assisted Psychotherapy at FFW
Ketamine Assisted Psychotherapy. What is it and how does it work? New, innovative, effective modality now offered at FFW.
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Kelly S.
- Oct 14, 2022
Trauma Patterns You Might Be Unintentionally Repeating
Trauma patterns can be described as patterns of thoughts, behaviors, and actions that occur not from free will, but because of the past.
Kelly S.
- Oct 14, 2022
Stand By Me: Relational Trauma
What is Attachment? We know that a child’s early life experiences has an impact on our functioning as adults. This includes the way that...
Kelly S.
- Oct 14, 2022
No Justice, No Peace: Racial Trauma
Racial trauma is a specific form of complex trauma. Read to learn more about the effects.
Kelly S.
- Oct 14, 2022
Inside Outside: Internal vs. External Self-Worth
Internal vs. External Self-Worth Not like the Disney movie, but instead, we're looking at inside messages vs. outside messages that may...
Kelly S.
- Oct 14, 2022
We Need To Talk: Prolonged Exposure Therapy for PTSD
What Is Prolonged Exposure? Prolonged exposure (PE) therapy is another form of psychotherapy that was developed specifically to treat...
Kelly S.
- Oct 14, 2022
The Trauma of Ghost's Past
What Is Intergenerational Trauma? I feel like intergenerational trauma can be described much like genetics. Intergenerational trauma is...
Kelly S.
- Oct 14, 2022
'It Was All a Dream:' Dissociation from Trauma
What Is Dissociation? Dissociation is an experience where a person disconnects from their mind and body. More formally, it’s defined as...
Kelly S.
- Oct 14, 2022
1 Thing To Do Before 2022
The new year symbolizes a fresh start and a new perspective. The one thing you really need to do before 2022? Nothing.
Kelly S.
- Oct 14, 2022
Why Do I Thrive in Crises?
Have you ever wondered why everyone comes to you to put the fires out? Why you are so adept at handling chaos? I find myself thinking of...
Kelly S.
- Oct 14, 2022
4 Ways to Break Trauma Patterns from ACEs
Listing four ways we can heal and break the generational trauma pattern from adverse childhood experiences.
Kelly S.
- Oct 14, 2022
Common Beliefs After a Trauma
Our brains are meaning making machines. This means that when something unexpected or irregular happens, we are designed to logically...
Kelly S.
- Oct 14, 2022
Neuroplasticity - Healing's Greatest Ally
I have witnessed so many clients say that they feel like they can't heal from their trauma. That they will never return to the person...
Kelly S.
- Oct 14, 2022
How Movement Can Help Trauma
I know you've heard the famous phrase 'trauma is stored in the body.' But what does this mean? It's thought that people who have been...
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