Blog

Ketamine-Assisted Psychotherapy at FFW

Ketamine Assisted Psychotherapy. What is it and how does it work? New, innovative, effective modality now offered at FFW.

How Trauma Imprints the Body

Unfortunately, our brain has yet to develop to understand real danger versus perceived danger.

Connecting With Your Inner Free Spirit

Constant anxiety about what comes next causes us to neglect our free spirit. It's primal that humans feel the need to connect to the self.

Inside Outside: Internal vs. External Self-Worth

Internal vs. External Self-Worth Not like the Disney movie, but instead, we're looking at inside messages vs. outside messages that may...

Holiday Survival Kit - Trauma-Focused, Thanksgiving Style

This time of year is hard. This blog discusses what we can do to help ourselves cope with and survive Thanksgiving.

Feeling The Need to “Fix” Others

Maybe you’re feeling overwhelmed because you’re taking on the weight of the world right now. This includes taking on others'...