Kelly S.Apr 18, 2023Ketamine-Assisted Psychotherapy at FFWKetamine Assisted Psychotherapy. What is it and how does it work? New, innovative, effective modality now offered at FFW.
Kelly S.Oct 14, 2022How Trauma Imprints the BodyUnfortunately, our brain has yet to develop to understand real danger versus perceived danger.
Kelly S.Oct 14, 2022Connecting With Your Inner Free SpiritConstant anxiety about what comes next causes us to neglect our free spirit. It's primal that humans feel the need to connect to the self.
Kelly S.Oct 14, 2022Inside Outside: Internal vs. External Self-WorthInternal vs. External Self-Worth Not like the Disney movie, but instead, we're looking at inside messages vs. outside messages that may...
Kelly S.Oct 14, 2022Holiday Survival Kit - Trauma-Focused, Thanksgiving StyleThis time of year is hard. This blog discusses what we can do to help ourselves cope with and survive Thanksgiving.
Kelly S.Oct 14, 2022Feeling The Need to “Fix” OthersMaybe you’re feeling overwhelmed because you’re taking on the weight of the world right now. This includes taking on others'...