Unique Challenges & Trauma in the LGBTQ+ Community
Explore the unique challenges and trauma faced by the LGBTQ+ community. Learn about effective trauma therapy and support for the community.
top of page
Blog
Search
Kelly S.
Jan 31
Embracing Emotional Complexity: The Power of 'And' using Dialectics
Explore the power of 'and' in therapy and the transformative impact of dialectics.
0 comments
Kelly S.
Oct 14, 2022
Inside Outside: Internal vs. External Self-Worth
Internal vs. External Self-Worth Not like the Disney movie, but instead, we're looking at inside messages vs. outside messages that may...
0 comments
Kelly S.
Oct 14, 2022
Common Beliefs After a Trauma
Our brains are meaning making machines. This means that when something unexpected or irregular happens, we are designed to logically...
0 comments
Kelly S.
Oct 14, 2022
Improving Self-Image with PTSD
Using CBT to help challenge negative thoughts that contribute to poor self-esteem after trauma.
0 comments
bottom of page