Siblings cope with trauma in different ways, taking on roles like caretaker or scapegoat which shape long term family relationships.

Stuck in a trauma loop? Discover EMDR, ketamine-assisted therapy, and somatic healing for deeper trauma recovery at Feelings Forward.

Looking for the right EMDR therapist to guide you through healing from trauma? Learn how to find the best fit and make an informed choice.

Explore the unique challenges and trauma faced by the LGBTQ+ community. Learn about effective trauma therapy and support for the community.

Discover the profound connection between the mind and body in trauma healing. Explore holistic approaches and transformative therapies.

Discover the profound impact of parentification and how it shapes individuals. Learn to recognize, heal, and reclaim your life.

Explore the power of 'and' in therapy and the transformative impact of dialectics.

Learn what emotional neglect is, who it affects, and steps towards healing with Feelings Forward Wellness.

Former trauma can lead to decisions in accepting emotionally unavailable partners. These are the signs and coping tools to use if you do.

Trauma patterns can be described as patterns of thoughts, behaviors, and actions that occur not from free will, but because of the past.

Unfortunately, our brain has yet to develop to understand real danger versus perceived danger.

Constant anxiety about what comes next causes us to neglect our free spirit. It's primal that humans feel the need to connect to the self.

When you finally recognize that you did not receive the type of love, care, and nurturing you deserved as a child it can feel painful.

What is Attachment? We know that a child’s early life experiences has an impact on our functioning as adults. This includes the way that...

Racial trauma is a specific form of complex trauma. Read to learn more about the effects.

Internal vs. External Self-Worth Not like the Disney movie, but instead, we're looking at inside messages vs. outside messages that may...

What Is Prolonged Exposure? Prolonged exposure (PE) therapy is another form of psychotherapy that was developed specifically to treat...

What Is Intergenerational Trauma? I feel like intergenerational trauma can be described much like genetics. Intergenerational trauma is...

What Is Dissociation? Dissociation is an experience where a person disconnects from their mind and body. More formally, it’s defined as...

The new year symbolizes a fresh start and a new perspective. The one thing you really need to do before 2022? Nothing.